Morning Routine

I started out summer all excited and expectant for my plans and adventures to come. Yet I hadn’t expected my skin to be so uncooperative with the morning sunshine and Florida weather. Essentially, I started breaking out like crazy. From the sunscreen. From the rough Philosophy products I was using (which caused redness and more…

A Modern Day Hippie

It’s crazy how often I get asked if I’m a hippie… or trying to be. It happens all the time. And I like it. Truth is I’ve been making attempts to be the person I want to be and the label “hippie” suits me well. While labels can be misleading or narrow-minded, they are only…

10 Benefits of Practicing Yoga

I remember my first time doing yoga- in the middle of my living room on a mat flailing to imitate the moves on Jillian Michael’s Yoga Meltdown. Little did I know this was a super intense form of the art and I didn’t have to strain but could delight in the movements. I have since…